Smoke free !

would just like to say that it is a month today since I kicked the filthy smoking habit
Saving money , feeling so much better and even lost weight this time instead of gorging myself everytime I attempt to stop.
Bought and read that Allen Carr book and it has really worked this time so heres hoping but I feel really positive
Even seen in the airport the other day for a pack of 20 cigs was £9.99 !!!. Just no way I would pay that to poison myself like

Even invested in a mountain bike and been doing a lot of miles round some of the trails that I am lucky to have just a few miles from my house.

Roll on the better weather so I can get the blade out now

 

I quit by reading Allan Carr's book as well. 14 months now.

 

Well done mate.

Also used Allan Carr's book. 4 years on March 1st.

I've got the book as a pdf if anyone wants it PM me.

 

Well done mate, I stopped 8 years ago took up mountain biking too, but not done so much of late, more blade time lol ;-)
Keep it up its worth it

 

Well done, not the smoking, for reading an Allen Carr book

 

Well done, I did the Cold Turkey method. Either way you do it , its hard, but worth it.

 

Well done. I've quit for extended periods on several occasions but I always seem to start again. Normally when working on my bike actually. I seem incapable of spannering on my bike without a pack of tabs to hand.

 

3.5 months off them too , I also read alan carrs book

 

The 2nd of February will be a month for me. Gotta start somewhere but I ain't starting back smoking fags.

 

Its not the Allen Carr you`ll be thinking about ! Its a cracking read anyway and has done the trick

 

Well done mate , I quit last march I think it was , i was having sneaky fags down the pub , then when ever I saw my mates that smoke so before I fell back into full time smoking I bought an E cig . Ain't had a cigarette in like 5 months now


Have you put on any weight ? I was 11 stone when I have up in march and I'm 13 stone now lol

 

Well done I've never even tried a fag but I have seen my good mate so many times to stop and causes him loads of grief so respect keep it up

 

I gained a couple of stone shifted most of it now though.

 

well done mate thats the hardest bit out the way, been 4 years for me now and only just lost the weight i put on (2 stone)

 

well done mate and keep it goin,i stopped by reading the book aswell 6 years ago.
just remember to keep the book as ive been back to it several times just as a boost can still see now from my seat
just to remind me to keep goin

 

Cheers for the comments guys. Have actually lost half a stone so far !. This time feels a lot different since reading that book as before I would just go to the cupboard and gorge on sweets , crisps etc whenever I felt like a ciggy. The last time I stopped I gained nearly 4 stone !!. This time though I dont need to go to the cupboard

 

Ohhh, I have just completed two weeks without the evil stuff, god I feel so much better for it after 32 years. I had tried countless times and failed with patches, chewing gum etc, but now I use e cigs called green smoke, they are feckin amazing. I'm now starting to use them less & less so hopefully will stop for good very soon.