Rear shock

Hi guys I have a 2009 blade and was wondering if anyone knows the service schedule for the rear shock.
Going to look for a second hand shock for mine and service the front forks.
Reason is the bike is super hard and I can’t soften it off.
So will pick up second hand shock and get mine refurbished so need to know what sort of mileage I should look for.
Thanks

 

See if you can pick up a 2012 plus version as they a bit better. You might find a low mileage one which doesn't need servicing.

 

Just picked up a 2012 one thanks

 

You'll need a rear hugger to go with it .

 

2012 way to go, my old 08 was noticeably better with the newer one on

 

Will a 2012 rear hugger fit or do I modify mine.
Would look myself but not home for a while.

 

Yeah 2012 will go straight on.

The oem ones are fairly cheap from memory, even from honda they are 20 quid or something.

 

Brilliant thanks will get one ordered up