Its seems to be a drawn out business to post pics, I,ve been uploading then attaching to my posts, can I just attach a pic without having to upload each time???
You can attach them to your posts in the 'Go Advanced' section Carl. The advantage of uploading is that you can embed the image in the body of your text better and most upload sites will resize them to be more compatible with the browser.
I'd suggest to try uploading your pics to imgur Then use the 'Insert Image' link to paste the image link. Peasy easy!