Gave up 6 years ago after smoking since I was 11. Hate to think how much money I wasted and how much damage I did to myself. Try champix if u ever wanna give up guys.
The physical cravings of quitting smoking are actually very small. The hardest part of quitting is the psychological element. That's why Allen Carr's Easy Way works. It helps you to understand why you smoke. You don't enjoy it. You don't like the taste. It doesn't aid relaxation. The only thing that keeps you smoking is nicotine addiction.
