Has anyone considered this?

250 calories per can of stalla. Just think your can almost have your daily intake after 8 cans

 

Prob I got is fecked hips, so swimming is the best. No impact sports, so no running haha. And I was told this by the surgeon. Walks and swimming also need to get the bike out as another exercise

 

In that case a couple of weeks back I prob shouldn't of eaten for about a week after that night